These 20 full body workouts are designed for ultimate impact.

Each class is 50+ Minutes combining Pilates, cardio and strength.

Every class will make you sweat, shake, and be sore.  An amazing total body workout that you can take anywhere and come back to over and over with no gym required.

(Previously priced at $250 in the summer of 2021). Now available for you at the $50 rate.

Minimal equipment is required for these classes which makes them perfect for traveling...Light weights are always optional and a couple of videos we use a chair or a towel.